When open and balanced we feel in tune with and guided by our heart and express ourselves with ease and clarity. This is the place where all our impulses, dreams, creative ideas and projects come to realization through the power of word and action.
There we come into our own power, developing willpower and self-esteem. Fire is a powerful element which not only burns
but also modifies the visible elements of earth and water into invisible matter like heat, vapour and gas. Not only that, fire brings light and therefore illuminates our path in life, bringing direction to our journey.
Yoga is a Sanskrit word for “Union”. One of the stories goes that we breathe in the soul with the first breath we take as babies. And we breathe out this life with the last breath we exhale before the body goes. Yoga sets a belief that the soul lives on because it is immortal – Atman survives. Atman is the Universal energy which every soul is part of. The ancient concept of Yoga – a practice of over 5000 years – is t...
"Forget your body and wake up your spirit" - Larry Schultz
This is the phrase I first laid my eyes upon before we read the Nauliland text that it is extracted from during the IYI 301 training in It's Yoga Fuerteventura in November 2018. This training represents the end of a cycle for me. I participated in my first 301 training a little over two years ago and I have been practising Ashtanga Vinyasa Yoga and The Rocket® routines 6 days a week for alm...
As part of my studies for the Bachelor of International Sport Management and Business, I have been interning at It’s Yoga Fuerteventura since September and conducting research into customer relations, as well as keeping new channels active, such as the IYFV blog page and the e-newsletter.