Tuesday, September 24, 2019

Let's Begin. Find a comfortable place and posture to practice. You can be seated or lay down, as you wish. Release your shoulders, lenghthen your spine & close your eyes. Relax your face, separate your teeth - feel the space in your forehead, in between your eye browns. Relax your eyes and the muscles behind your eyes --- Open your eye in. The eye of the wisdom, and the eye of knowing

Friday, September 6, 2019

When open and balanced we feel in tune with and guided by our heart and express ourselves with ease and clarity. This is the place where all our impulses, dreams, creative ideas and projects come to realization through the power of word and action.

Monday, August 26, 2019

Anahata Chakra is the bridge between the three inferior chakras (relating to more earthly matters) and the three superior chakras (more to do with spiritual themes).

Tuesday, July 30, 2019

One of its mantras: I let myself be carried through life freely without resistance Second chakra: The dwelling place of the Self, Swa meaning one's own and adhisthana meaning abode or seat

Thursday, January 18, 2018

It's Yoga The Rocket® graduate blog "Insights from the IYI 302 training with It's Yoga Fuerteventura" Namasté Raphaelle

Wednesday, January 3, 2018

As part of my studies for the Bachelor of International Sport Management and Business, I have been interning at It’s Yoga Fuerteventura since September and conducting research into customer relations, as well as keeping new channels active, such as the IYFV blog page and the e-newsletter.

Friday, November 17, 2017

"The restraint of the modifications of the mind-stuff is Yoga." - Yoga Sutras of Patanjali: Book 1 Sutra 2

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IT'S YOGA FUERTEVENTURA

salla@itsyoga.com / +34 673 843 982
Calle Isaac Peral 34, Corralejo, Fuerteventura, Canary Islands