Friday, October 25, 2019

The Seventh Chakra acts as a portal whereby the energy of more spiritual realm can enter and connect with our own.

Tuesday, September 24, 2019

Let's Begin. Find a comfortable place and posture to practice. You can be seated or lay down, as you wish. Release your shoulders, lenghthen your spine & close your eyes. Relax your face, separate your teeth - feel the space in your forehead, in between your eye browns. Relax your eyes and the muscles behind your eyes --- Open your eye in. The eye of the wisdom, and the eye of knowing

Friday, September 6, 2019

When open and balanced we feel in tune with and guided by our heart and express ourselves with ease and clarity. This is the place where all our impulses, dreams, creative ideas and projects come to realization through the power of word and action.

Monday, August 26, 2019

Anahata Chakra is the bridge between the three inferior chakras (relating to more earthly matters) and the three superior chakras (more to do with spiritual themes).

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