When open and balanced we feel in tune with and guided by our heart and express ourselves with ease and clarity. This is the place where all our impulses, dreams, creative ideas and projects come to realization through the power of word and action.
I am honored to look back and share some of these BMJ texts from the journey with It's Yoga. These writings are celebrating the philosophy of It's Yoga & The Rocket® and these first 4 years with It's Yoga Fuerteventura! With a lot of love and compassion: Salla, It's Yoga The Rocket® Trainer E-Ryt 500
There we come into our own power, developing willpower and self-esteem. Fire is a powerful element which not only burns
but also modifies the visible elements of earth and water into invisible matter like heat, vapour and gas. Not only that, fire brings light and therefore illuminates our path in life, bringing direction to our journey.
"Forget your body and wake up your spirit" - Larry Schultz
This is the phrase I first laid my eyes upon before we read the Nauliland text that it is extracted from during the IYI 301 training in It's Yoga Fuerteventura in November 2018. This training represents the end of a cycle for me. I participated in my first 301 training a little over two years ago and I have been practising Ashtanga Vinyasa Yoga and The Rocket® routines 6 days a week for alm...
Early mornings. Long days. Two daily practices. Emotions that range from tears to laughter, frustration to pure joy. Being in a teacher training is a empowering, transformational, all- encompassing journey that will surely send us away as very different persons to when we started. Being in a teacher training with It’s Yoga means that we will expand our practice, our viewpoint and our understanding. The training will invite us to challenge assumpti...