Friday, September 6, 2019

When open and balanced we feel in tune with and guided by our heart and express ourselves with ease and clarity. This is the place where all our impulses, dreams, creative ideas and projects come to realization through the power of word and action.

Monday, August 26, 2019

Anahata Chakra is the bridge between the three inferior chakras (relating to more earthly matters) and the three superior chakras (more to do with spiritual themes).

Monday, August 19, 2019

I am honored to look back and share some of these  BMJ texts from the journey with It's Yoga. These writings are celebrating the philosophy of It's Yoga & The Rocket® and these first 4 years with It's Yoga Fuerteventura!  With a lot of love and compassion: Salla, It's Yoga The Rocket® Trainer E-Ryt 500

Tuesday, November 27, 2018

"Forget your body and wake up your spirit" - Larry Schultz

This is the phrase I first laid my eyes upon before we read the Nauliland text that it is extracted from during the IYI 301 training in It's Yoga Fuerteventura in November 2018. This training represents the end of a cycle for me. I participated in my first 301 training a little over two years ago and I have been practising Ashtanga Vinyasa Yoga and The Rocket® routines 6 days a week for alm...

Thursday, January 18, 2018

It's Yoga The Rocket® graduate blog "Insights from the IYI 302 training with It's Yoga Fuerteventura" Namasté Raphaelle

Monday, November 13, 2017

The key component is to move with the breath. Each movement is connected to a breath direction, creating a meditative flow that soothes the body and relaxes the mind.

Tuesday, October 24, 2017

Early mornings. Long days. Two daily practices. Emotions that range from tears to laughter, frustration to pure joy. Being in a teacher training is a empowering, transformational, all- encompassing journey that will surely send us away as very different persons to when we started. Being in a teacher training with It’s Yoga means that we will expand our practice, our viewpoint and our understanding. The training will invite us to challenge assumpti...

Friday, October 13, 2017

History of Ashtanga Yoga

Wednesday, September 27, 2017

Dear fellow yogis,

The time has come to introduce the It’s Yoga Fuerteventura (IYFV) blog! We are happy to be here & have You here.

The blog is designed to keep you up to date with the latest news, happenings and events at IYFV, as well as tell you a little bit more about the history of It’s Yoga International, the roots of the Ashtanga and Rocket® practice and give some insights into the island life here in Corralejo, Fuerteventura.

It’s Yoga Fuert...

Wednesday, February 8, 2017

Starting a yoga practice or paddling to surf for the first times, can feel like communicating with a foreign language. "Hola! Qué tal? Son estas manos y mis pies la mía? The movement of the body, the focus, and the flow might feel unfamiliar for us first (and that is totally ok). With the constantly coming back to this state of moving through, we start to communicate, not only with ourselves but with nature too.

Just like learning a foreign langu...

Monday, December 26, 2016

What can I say?

I never planned on specifically doing "The Rocket®" training and certainly did not have Fuerteventura on my radar of places to visit in the near future. But it seems that  life had a path laid out for me that I didn’t know about yet.

- Kim Hackenbuchner, It's Yoga Fuerteventura RYT 200 Hours and The Rocket® 301 & 302 Graduated, 2016

   This is Kim's It's Yoga Story.

 

When I started looking for my second teacher training, the...

Thursday, December 8, 2016

Every once in awhile, we realize, that IT’S TIME to take better care of ourselves; to eat healthier, to sleep and to relax. We come back to our daily exercises that keep the body open and released. We take time for our family & friends. We pay attention to nature around, seize the moments of light & sunsets. By noticing the colors of the sky and sea, we feel the moves of the wind on our skin and the water under the surfboard. It is inside of us, t...

Please reload

IT'S YOGA FUERTEVENTURA

salla@itsyoga.com / +34 673 843 982
Calle Isaac Peral 34, Corralejo, Fuerteventura, Canary Islands