Friday, October 25, 2019

The Seventh Chakra acts as a portal whereby the energy of more spiritual realm can enter and connect with our own.

Tuesday, September 24, 2019

Let's Begin. Find a comfortable place and posture to practice. You can be seated or lay down, as you wish. Release your shoulders, lenghthen your spine & close your eyes. Relax your face, separate your teeth - feel the space in your forehead, in between your eye browns. Relax your eyes and the muscles behind your eyes --- Open your eye in. The eye of the wisdom, and the eye of knowing

Friday, September 6, 2019

When open and balanced we feel in tune with and guided by our heart and express ourselves with ease and clarity. This is the place where all our impulses, dreams, creative ideas and projects come to realization through the power of word and action.

Monday, August 26, 2019

Anahata Chakra is the bridge between the three inferior chakras (relating to more earthly matters) and the three superior chakras (more to do with spiritual themes).

Friday, August 9, 2019

There we come into our own power, developing willpower and self-esteem. Fire is a powerful element which not only burns but also modifies the visible elements of earth and water into invisible matter like heat, vapour and gas. Not only that, fire brings light and therefore illuminates our path in life, bringing direction to our journey.

Tuesday, July 30, 2019

One of its mantras: I let myself be carried through life freely without resistance Second chakra: The dwelling place of the Self, Swa meaning one's own and adhisthana meaning abode or seat

Monday, July 22, 2019

Muladhara is the first of seven chakras which run upwards along the spine all the way to the crown of the head. It is our connection to our vehicle in this world: our physical body and everything to do with our origins (roots) and our basic needs.

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